Your immune system is very important to your body and keeping it healthy is needed for your body to work properly. Your immune system includes a complicated network of cells, tissues, and organs that work together to help the body fight off infections and other diseases.
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From our expert, Dr. Sumona Kabir,D.O., AOBIM
When considering helping to strengthen the immune system, Dr. Sumona Kabir,D.O., AOBIM, said, “Any cardio exercises will be beneficial. All fruits and vegetables are the best for your immune system health.” |